Hello friends, So in this article, we will see a very useful app related to fitness that is Home Workout.
Due to this pandemic and lockdown, almost all of us have gained some weight and even we can not go to the Gym as there is much more risk.
So in such type of situation, this Home Workout app is much more beneficial and all the exercise it shows does not need any type of equipment.
Even there are many peoples who have got very much addicted to the gym but in this situation, they are unable to go to the gym. So for them, it is the best app.
Home Workouts provides daily workout routines for all our muscle parts.
By doing exercise for just a few minutes a day we can build muscles and be at home.
By using this app we do not need any coach or a trainer to guide us.
There is also no equipment needed, all the exercises can be performed with just your body weight.
There are many different Phentermine 375 types of different exercises available you can set your goals accordingly.
The exercises are available in three-level that is beginner, intermediate, and Advances.
The videos and photo animation is available so that you can watch and continue doing the exercise in the right form.
If you follow the strict routine of your exercise you will definitely notice the change in your body structure.
The app also records your training progress so if you missed your workout for some days you can just recover it.
You can also lose weight with a personal trainer with the app.
The app has become very popular nowadays and has reached to many users.
And the other good news is the App is available in both the Android Play Store and Apple App Store
Also, the app is available in many different languages.
When I have written this article the app has got around 4.9 stars rating with 100,000,000+ downloads in Google Play Store and 4.9 stars rating in the App Store.
What is Home Workout App?
As mentioned earlier the app provides the fitness exercise that we can do at home and also without any type of equipment.
The app provides the exercise step by step that is from the beginner level to the advanced level.
The exercise starts with a warm-up and stretching routines and is designed in such a way that you continue in a scientific way.
There are many more features available,
Features of Home Workout App
- Warm-up and stretching routines.
- Records training progress automatically
- The chart tracks your weight trends.
- Customize your workout reminders.
- Detailed video and animation guides
- Lose weight with a personal trainer.
- Share with your friends on social media.
Now the question is how can we Download this awesome app. Here is the guide for you for downloading the app,
How To Download Home Workout App?
The app is available on the Google Play store but you can also download the app from here without any risk.
|File size||15.82 MB|
|Category||Health & Fitness|
|Title||Home Workout – No Equipment|
|Developed By||Leap Fitness Group|
|Req Android version||4.4 and up|
How To Use Workout App?
- After completing the downloading process just open the app and you will see many workouts categories.
- By clicking on the “Set A Goal” you can choose the training weekdays and the first day of the week as shown in the below figure.
- Selecting any of the plans lets to say lower body plan you will see your progress and achievements as per week.
- By opening the side menu you can discover many types of challenges.
- The Report menu will show you all the reports and records.
- You can change the language of the app also there are many options available.
So its that easy to start planning your workouts plans.
- Is the Home Workout app effective?
Well yes, the app is really effective if you follow the schedule regularly without missing a day.
- Is the app free?
Yes, the app is absolutely free and can plan unlimited workouts
- Is the app available on App Store?
Yes, the app is available on the App Store and is free over there also.
The app is really very helpful if you are addicted to the gym and are not able to go.
The UI of the app is really cool so one gets more motivated to perform the workouts.
I personally have used the app and the most liked feature by me is it reminds us when forgetting our workouts.
So it is a very popular app and has many good reviews available.
For knowing more such interesting and helpful apps Stay tuned with us.
If you felt like it is a worthy article then share with all your friends and family members for blog support, thanks for reading.
So if you guys face any problem while downloading then feel free to comment in the following comment section.